Singing provides a number of physical and emotional benefits:
Physical Benefits:
Singing is an art form, but it is also a physical discipline that requires understanding of one's body and how to use it.
Posture is a critical element in singing. Say goodbye to blocked cervical vertebrae, a stiff neck, and shoulder pain: singing releases tension in all these areas.
Maggy Villette incorporates Yoga and Tai-chi exercises into her singing lessons to help you find the energy within to fully express your voice.
Emotional Benefits:
Singing allows you to express and liberate your emotions and thus free your body and mind.
Singing reduces stress and promotes the production of endorphins.